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Folic Acid Health Benefits

Folic acid, or vitamin B9, is obtainable in supplements. It’s also put into many grain products, including cereals, breads, and flours. Vitamin B9 is located naturally in several foods. There are not only for pregnant women and many health benefits. Wellness Advantages: 1. Tobacco, booze and specific medications reduce folic acid levels within you. A […]

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How do you Make Yourself Throw Up

I know you really don’t want to throw up but sometimes we just know if we do it and get it over with, we will feel much better. It’s quite easy but a bit unpleasant. Head for the toilet bowl and kneel over it. Stick your index and middle finger down your throat. Get ready […]

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Are you vaccinated against Tuberculosis (TB)?

Are you vaccinated against Tuberculosis (TB)? Sure am. Many many moons ago. Here is what positive TB test look like. Comments Good I think that counts!!Yes, I am. A yearly vaccination is mandatory where I work. Correction: A yearly tuberculin skin test to detect M. tuberculosis infection is mandatory where I work. For information regarding […]